Today I’m going to share a valuable story about one of my past clients I saw a long time ago. It really illustrates why looking for happiness on the outside and trying to find it from external validation will absolutely never deliver.
Read MoreToday, I want to talk to you all about why we have this fear of being stuck, the truth behind the fear of being stuck, what we really need to work on in order to get over this fear, and what you can start doing, right now to get unstuck!
Read MoreJoin me to learn about why we forget to have fun, how to relearn how to have fun, some of my tools and tips for assessing whether or not you’re having enough fun in your life, and why it is so important that you do enjoy your day-to-day to set yourself up for better success on your path to recovery.
Read MoreToday we’re talking about some of the biggest principles that IGNTD Recovery operates under. Just like building a house or starting a new relationship, if your foundation is shaky, then even the most beautiful construction isn’t going to matter because everything is going to crumble down the line. So that’s why today I want to discuss honest exploration.
Read MoreRecently, we interviewed Bruce Lipton (who wrote one of my favorite books, The Biology of Belief) on the IGNTD Relationships podcast. Today, I want to share insights and key takeaways from the lessons in his book; specifically relevant to addiction, mental health, and internal struggles. Enjoy!
Read MoreIn this episode, Jessica will be bringing her unique view on sober living. She shares her honest truth about how she got to where she is today, what she was doing and what she was like at her lowest low, what her turning point was and how she began her sober living, and now what she does — being two years sober — to further her sobriety journey, and how she helps others through her platform.
Read MoreToday I want to discuss with you all some of the ways I’m seeing the current addiction treatment system failing. It’s not an easy or popular conversation to have — but I think we’re failing people left and right here, and the overdose rates are continuing to go up. I hope you’ll join me today to dive deeper into this topic and try looking at addiction from a different perspective.
Read MoreToday, I’m going to share with you the secrets that I’ve learned over my lifetime, about how to get in less fights with people, resolve those fights faster, and live a life with less conflict.
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