Getting Personal: Following Up with Chelsea and Jon

Today’s podcast episode is a follow up to a prior interview, which took place during August of last year featuring an amazing couple — Chelsea and Jon. Last time we listened in, they shared their struggles with addiction, an affair, career differences, arguments, and dealing with the loss of a loved one. They were real, raw, vulnerable, and deep with their story — and today, we revisit some of these topics once again and ask how they’ve been doing since the last time we talked!

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Savanah Deming
Expanding Your Empathy and Supporting a Collective Consciousness with Bizzie Gold

On today’s episode, one of our favorite guests is making a repeat appearance — Bizzie Gold! She was on one of our earliest episodes of IGNTD, so if you haven’t already listened to the episode, we highly recommend you check it out! One of the many things we love about Bizzie is that she does not hold back! This episode is all about spirituality, tapping into your own spiritual being, your higher power, and your own intuition. We hope you enjoy this one!

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Savanah Deming
Getting Unstuck and Finding Alternative Perspectives with Tero Isokauppila, Founder of Four Sigmatic

Today we wanted to bring you an episode that’s both an interview and our tips, tricks, and tools that we use for planning when transitioning into a new year. We want to help you get your best start, heading into 2019! As for the interview portion of today’s episode — we’re incredibly excited to have our guest, Tero Isokauppila, the founder of Four Sigmatic, joining us today to share his experiences and take on the importance of shifting your perspective in all facets of life.

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Savanah Deming
Creating Your Best Life Through Healthy Boundaries, Detoxing, and Plant-Based Products, with Amy Duncan of Mowellens

Our guest today, Amy Duncan is the founder and CEO of Mowellens, a conscious CBD wellness company. She’s a wellness warrior with a mission to inspire others to live their best life through simple, clean, plant-based products. In this episode, not only do we get into the topic of Amy’s brand, Mowellens, and the power behind CBD — we also get into a much deeper conversation around Amy’s personal journey, her relationship, and the inspiration behind Mowellens and what led her to this point.

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Savanah Deming
Live Life on Your Own Terms with the Skinny Confidential

We are so thrilled to have a powerful female blogger turned entrepreneur, Lauryn Evarts of the Skinny Confidential joining us on this podcast. Lauryn wears many hats — from running her blog and writing books, to making videos, working on her podcast, and running all her social media accounts — she really does it all. We love her because she’s unapologetic, incredibly transparent, deliberate in her mission, and is super in tune with herself — which is something we can all learn from. Join us in today to hear real talk with Lauryn Evarts.

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Savanah Deming
Going Deep: Kintsugi and the Beauty of Imperfection

Today’s episode is one of our “going deep” episodes with Sophie and I. In these episodes we discus topics that are close to our hearts — and today that is marriage and relationships, and specifically the concept of ‘kintsugi.’ We focus on the beauty of relationships, the power of being vulnerable and sharing our struggles, and embracing our imperfections. Everyone has their own unique journey that makes them perfectly imperfect and it’s time we celebrate that. We hope you enjoy this one and go deep with us!

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Savanah Deming
The Fourth Trimester: Caring for Yourself After Childbirth with Kimberly Johnson

Today’s podcast is with a fascinating guest : Kimberly Johnson! She’s here to discuss a topic that is not often discussed in today’s society, and that is the “fourth” trimester. More often than not, women are provided with care and help up until their baby’s birth — but, once the baby is born, that help goes away and they are left in the dark. No longer is the woman tended to when it’s actually the most crucial time in her life to get the self-care that she so desperately needs. Whether you’re a mother, a father or looking forward to being on in the future, we hope you enjoy this episode!

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Savanah Deming
Practice You to Reach Your Higher Self with Elena Brower

We have an amazing guest on today who really, really inspires us. Her name is Elena Brower and she is a yoga instructor and a best-selling author. In this episode, we talk about all of the changes in her life; what she’s been into; her drug use and sobriety; her journey as an artist, author, and yogi; her recommendations for leading a more fulfilling and grounded life; as well as some of her own self-care rituals and best pieces of advice. Can’t wait to hear what you think about this compelling conversation!

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Savanah Deming