Connecting to Your Higher Purpose with Women in Dharma

In today’s enlightening episode, our guest Megan and Krista, the co-founders and directors of Women in Dharma, will awaken your higher self and transform your being. They want to show women that they can have it all — family, career, and self-fulfillment. They’re also pushing the envelope of how they do business, from equal pay across all their team members and truly working together as a team with equal voices. They will speak about the useful, actionable dharma tools such as the enneagram; and some wonderful pieces of advice on how to tap into your dharma and follow your true path.

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Savanah Deming
Manifesting Your Everyday Passion into Your Career with Dr. Deepika Chopra

Today we talk about the strength in the unconventional. Our guest, Dr. Deepika Chopra, explains her unconventional story becoming an Optimism Doctor and Visual Imagery Expert. Now, she works with clients and corporations globally to increase their personal optimism factor and help them reach their highest selves. From explaining how visual imagery works to what optimism truly is about, Dr. Deepika explains it all in this episode!

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Savanah Deming
The Journey & The Struggle, Following Up with Lacy & Darrell

In today’s episode we check-in, following up with one of our Getting Personal couples from a previous episode, Lacy and Darrell. It’s been a couple months since we’ve last talked to Lacy and Darrell and they have a lot to update us on. From their continued struggles to their new successes through radical transparency. If you followed their story from our previous episode, make sure to tune in to see their progress and discover new tools to use in your own relationships.

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Savanah Deming
The Power of Giving with Sebastian Terry of the 100 Things List

We are so excited about this weeks conversation with Sebastian Terry, creator of the “100 Things” list. He shares his journey and struggles that have deeply impacted his life and lead him to develop the perpetual need to give. We discuss the importance of measuring your success based on the number of people you’ve helped and impact you’ve made, rather than on the number of followers you have on Instagram. Our conversation with Sebastian was like a fresh of breath and we hope you decide to help us share the 100 Things movement!

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Savanah Deming
Mindfulness So Easy A Kid Could Do It

In todays episode we had the pleasure of sitting down with Ashley Graber, licensed marriage and family therapist and meditation and mindfulness expert. She discusses topics from navigating dysfunctional families in therapy to how anyone at any age can begin meditation. We also discuss WHY meditation is so important and how we make mindful decisions in response to reactionary mistakes in parenting. By the end of this episode we guarantee you’re going to have an all new appreciation and understanding of the power of meditation.

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Savanah Deming
Estrogen, The Pill and Feminism

In todays episode we’re talking hormones! Dr. Felice Gersh who’s a Board Certified OB/GYN, fellowship-trained in Integrative Medicine and an overall hormones expert is joining us today. She explains the important role hormones play in our overall health why she chose to stop treating her patients with pharmaceuticals, and start treating them with more holistic approaches such as herbals. We also touch on a few deeper subject such as the patriarchal nature of the world we live in and women's role in society so you’re not going to want to miss this one!

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Savanah Deming
Going Deep: Sexuality and Connecting Intimately In and Out of the Bedroom

In this weeks episode we definitely don’t hold anything back because we’re covering a very highly requested topic: sex! Not only do we share our own journey like discovering our own preferences, addressing external factors such as stress and emotions and the ways our backgrounds have shaped our sexuality, but we also shed some insight on how you can approach the topic better with your partner. We believe getting to know yourself and your needs is so important to having a successful connection with your significant other, so we hope you listen to this one!

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Savanah Deming