Today, I want to talk about family with you all… but not in the way that we normally talk about it. But rather, I want to talk directly to those of you who have someone close to you in your life who is struggling with addiction.
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As I sat down to record this episode on Sophie’s birthday, April 30th, the word ‘gratitude’ kept coming up for me. So that’s what we’re going to be focusing on today: this concept of gratitude.
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We’re going to be switching gears from last week’s podcast and getting back to focusing on addiction. But this time, I want to focus specifically on sex and porn addiction. Recently, I’ve been reflecting on how I ended up getting help with my own struggles with it, and, to be honest, it was a pretty convoluted route. I also realized some things that are specific to these addictions and separates them from drug and alcohol abuse — and that’s what I want to talk about with you all today.
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This week I want to focus on some of the amazing things happening amid the coronavirus pandemic. There have been so many amazing ways in which people have taken control of what they can do to help others and spread positivity — from free virtual concerts to enjoy from home to communities coming together to help a little girl celebrate her birthday in isolation. These stories are not only inspiring… but they’re empowering, as well. So please join me this week to celebrate all of the good happening in the world right now!
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There are two types of addicts that most people think of: the “trainwreck” who is not seeking help and the one who is seeking help, going to AA meetings or rehab. The reason many people only see these two sides is because that’s all that the media tends to cover.
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This week I want to focus on some of the amazing things happening amid the coronavirus pandemic. There have been so many amazing ways in which people have taken control of what they can do to help others and spread positivity — from free virtual concerts to enjoy from home to communities coming together to help a little girl celebrate her birthday in isolation. These stories are not only inspiring… but they’re empowering, as well. So please join me this week to celebrate all of the good happening in the world right now!
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These last few weeks have been really tough a lot of us. With everything happening around the coronavirus, we have all completed shifted our usual way of living. This quick exercise, or perspective shift, that I’m sharing today is not only about shifting your viewpoint about what’s happening in the world right now — but it’s also meant for the longterm. It’s all about how we can take the lessons that we’ve learned during this time, as well as the perspective that we’ve gained, and apply it to our future to obtain a greater gratitude for life. I hope you’ll join me!
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In the midst of all of this COVID-19 Coronavirus craziness, I just wanted to hop on quickly today and give you a few key strategies on how to deal with the anxiety that is accompanying it for a lot of us. Let’s get out of this tailspin together and learn how to search out joy and contentment rather than anxiety and stress!
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