Dr. Jaffe demystifies epigenetics and shares many ways to biologically intervene with your genetic code — ways that will either help you overcome your addictions or help you perpetuate them.
Read MoreOur guest today, Brianne Davis, is an actor of many roles from Lucifer to True Blood. In this episode, she opens up about her addiction to sex and love and how it's affected her perception of relationships. With her experience, Brianne details the difference between a love addiction and sex addiction, while Adi reflects on his addiction to porn during his earlier years.
Read MoreToday we're joined by Julie Cielo, owner and founder of Ferm Fatale. She's stepping in to share her story of downfall and uprising to showcase what it took to reach this level of success in her personal life and with her line of fermented cocktail mixes.
Read MoreUnderstanding how your personality can change through time and being able to be comfortable with who you are.
Read MoreThe F-shame mentality is about more than addiction. Today, we’re joined by wellness entrepreneur and CEO of Savage Chocolate Alexa Silvaggio to talk about her personal experience with eating disorders, shame, and the ownership of one’s own experience.
Read MoreToo many people get excited by their innate "motivation" when they get committed to doing something incredible (or just creating meaningful change) in their lives... But unfortunately, the motivation normally doesn't deliver.
In this episode, I go into the "why" behind this and break down what you actually need to turn that motivation into real success in life.
Read MoreWe often preach about radical transparency - that is, opening up with others about something private even when they don’t know to ask. Today, in the spirit of radical transparency, we’re going to pull back the curtains on IGNTD. You may look at our social media or listen to our podcasts and think that we have it great and have everything figured out. The fact is, the journey to get here was not an easy one, and we still have to face significant day-to-day struggles. In this episode, Adi opens up about his path to this point with IGNTD and the lessons he’s learned along the way.
Read MoreThere are four factors responsible for addiction struggles: Biology, psychology, spirituality, and environment. Today, we’re taking a look at the first of these factors, biology. We’re joined by Kelly Roman, the Co-Founder and CEO of Fisher Wallace Laboratories, a manufacturer of cutting-edge wearable medical devices for the treatment of insomnia, anxiety, and depression, as well as wellness devices for sleep and stress management.
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