IGNTD is an honest exploration of all things relationships. Dr. Adi and Sophie Jaffe go deep and explore topics that others shy away from. From intimacy and sex to cheating and trust all the way to death, drugs, spirituality, friendships, work, health, nutrition, wellness and success... they talk about it all and you get to listen in!
On this weeks going deep episode we’re talking Instagram! We discuss how we like to use this social media platform to spread our message in order to better serve others in an genuine and vulnerable way. Sophie shares her tips, tricks, do’s and don’ts when it comes to “the gram” and growing your following while still maintaining authenticity. If you’re someone who’s looking to make an impact through social media this episode is for you!
Read MoreListeners beware: this week’s episode involves a lot of (adorable) background baby noises. Ali & Amanda (and Amanda’s 1st baby, Amelia Rei) from Things We’re Too Lazy to Blog About are with us and we’re discussing the importance of support groups and communities in motherhood. We share our tips and tricks for prioritizing “me time”, developing organic female friendship in adulthood even get a sneak peak into Ali & Amanda’s friendship. No matter what stage of life your in (baby, or not) theres so much useful information in this episode and we can’t wait for you to hear!
Read MoreIn this weeks episode we’re going deep about parenting. We’re so excited to share with you all the techniques we use to make certain we’re raising our children in a way that maintains structure while still allowing them to create a life they love! By sharing our tips and tricks we hope to help and inspire you to raise your children in a way that ensures they will become the best versions of themselves.
Read MoreThis week we’re talking sex and we’re so excited to be doing it with Brianna Rader, founder of the Juicebox app. We cover everything from erectile dysfunction to orgasm’s and sexuality- nothing is off limits! Join us as we learn about this amazing app and the ways in which it can help you have better sex and even better relationships.
Read MoreToday we dig in with the incredible Melissa Hartwig, author and co-founder of the wellness movement Whole30. In addition to helping others heal their relationships with food she travels the world, speaking about self-love, addiction and recovery, entrepreneurship, and finding your balance in today’s busy world. She speaks on how she emerged from sexual trauma and addiction to living out her best life and achieving a level of success she could have only dreamed of.
Read MoreWe are so excited to have fellow Podcasters Krista and Lindsey of Almost 30 on our show this week!! These ladies are fiercely funny, completely connected and so much fun to chat with! You are going to love listening to this episode!
Read MoreThis week we are learning about the power of crystals with Energy Muse masters Timmi and Heather. What started out as selling prosperity necklaces out of car trunk has grown to one of the top selling crystals brands! Come with us as we set our intentions and strengthen our positive energy!
Read MoreWe are thrilled to bring you another ‘Going Deep’ episode. In an our earlier ‘Going Deep’ we spoke on infidelity, sex addiction and trust. This week we are talking about how we healed our trauma and offer tangible tips for you to rebuild trust in your own relationship!
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