New month, new theme! For the month of February, we’re going to be focusing on how to make spirituality accessible and to show that spirituality is all around us.
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This week we’re wrapping up January, our ‘elevated wellness’ month, with Jeff Smith! Jeff is the Co-CEO and Co-Founder of Paragon Vitamins. He has worked in the consumer health space for almost 30 years with one of the largest consumer healthcare companies in the world, Johnson & Johnson. He has seen many iterations of looking after patients and has learned that preventative wellness and healthcare are key.
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Today, we’re really excited to bring you a very special guest! Tanya Khani is known as the Soulful Publicist and represents some of the holistic, spiritual guests that we’ve had on our show before. We’ve actually interviewed all four of her clients — Shaman Durek, Shannon Algeo, LaRayia Gaston, and Aarona Lea! The guests Tanya represents are truly the epitome of elevated wellness, which fits perfectly with this month’s theme.
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January is our month to focus on elevated wellness! We want you thinking about your wellness, health, where you can uplevel them in your life, and what kinds of small changes you can start to do now that will make a huge difference, over time.
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Today we have on a really, really incredibly special human of a guest! Dr. James Gordon is a Harvard-educated psychiatrist; the founder and executive director of the nonprofit Center for Mind-Body Medicine; a pioneer in integrative medicine; and is internationally recognized for using self-awareness, self-care, and group support to heal population-wide psychological trauma.
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Today we have a special episode for you all featuring the very best of IGNTD thus far! We thought this would be the perfect way to wrap up our 2019 and gear up for our first podcast back in 2020. Tune in to hear some fantastic excerpts from YOUR favorite episodes from the last two years!
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This episode marks the end of our month on sexuality and intimacy! The conversations this past month have been incredible and have truly informed our thinking about sexuality and intimacy. We’ve grown and learned so much, and we hope you have too!
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We have a very special guest for you all today who is absolutely perfect for this month’s theme of sex and intimacy. Some of the work she has done is actually intertwined with our own story and we might not even be where we are today without her!
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