Today we’re bringing you another important episode on the theme of #F*ckShame! This time, we’re covering a topic that we’ve never talked about before on the podcast, and that is shame around money. In our society, a lot of us are made out to feel that we don’t have enough money in a lot of different ways. Either we don’t own the right house (or own a house at all), drive the right car, make enough money at our job; fill in the blank. Personal finances are often a deep source of shame and can even become a huge issue between couples as well.
Read MoreWe’re back with another #F*ckShame episode! This time, we’re going a little literal. We’re talking f*cking — without the shame.
Read MoreLet’s talk about relationships! Do you feel shame? Well, it’s time to show it to the door because everybody has their own journey, story, that they have to go through. Everyone experiences shame and this conversation today is no exception. Our guests (yes, we have more than one for you today!) talk about infidelity, communication, and how they had to redefine what their relationship looked like after 18 years of being together.
Read MoreToday we’re talking about something that happens to every single woman before menopause, but yet, has created such an incredible pain for women around the world. And that is periods.
Read MoreIn this episode, we’re Going Deep and wrapping up our “new age of healing” month! We talked to Dr. Richard Ryan and explored self-determination theory, discussed healing old wounds and parenting our inner child with the Holistic Psychologist, learned about healing the mother wound with Kylie McBeath, and (if you popped over to Recovery Secrets), we learned all about ketamine infusion treatment and how it can help aid people on their mental health journey.
Read MoreIn today’s episode, we’re sharing a really fun interview we had with Dr. Richard Ryan, one of the originators of Self-Determination Theory. Self-Determination Theory is considered one of the leading theories of human motivation and has been adopted by thousands of scientists worldwide. As a clinical psychologist, consultant, and researcher, Dr. Richard Ryan studies human motivation and how factors within schools, workplaces, and other environments affect people’s persistence, quality of behavior, and well-being.
Read MoreThis week, we are joined by an incredible guest, Dr. Nicole LePera, also known as the Holistic Psychologist. She believes that mental wellness is for everyone and has evolved from her traditional training as a clinical psychologist to someone who acknowledges the connection between the mind and body.
Read MoreOur guest today is Kylie McBeath, a truth-telling, eternally curious introvert who guides women through powerful life transitions and supports them through the process of self-discovery and rebirth. She is someone who deeply inspires us and shares incredibly important content.
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