The Fourth Trimester: Caring for Yourself After Childbirth with Kimberly Johnson

Today’s podcast is with a fascinating guest : Kimberly Johnson! She’s here to discuss a topic that is not often discussed in today’s society, and that is the “fourth” trimester. More often than not, women are provided with care and help up until their baby’s birth — but, once the baby is born, that help goes away and they are left in the dark. No longer is the woman tended to when it’s actually the most crucial time in her life to get the self-care that she so desperately needs. Whether you’re a mother, a father or looking forward to being on in the future, we hope you enjoy this episode!

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Savanah Deming
Practice You to Reach Your Higher Self with Elena Brower

We have an amazing guest on today who really, really inspires us. Her name is Elena Brower and she is a yoga instructor and a best-selling author. In this episode, we talk about all of the changes in her life; what she’s been into; her drug use and sobriety; her journey as an artist, author, and yogi; her recommendations for leading a more fulfilling and grounded life; as well as some of her own self-care rituals and best pieces of advice. Can’t wait to hear what you think about this compelling conversation!

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Savanah Deming
Manifesting Opportunities, Fostering Your Creativity, and Embracing the ‘Weird,’ with Kimberly Caldwell

Today we’re bringing you the best of the best: a really fun, exciting episode with our guest, Kimberly Caldwell! She is incredibly gifted; has a great, positive energy; and has had some amazing opportunities come her way by working extremely hard for the last thirty years. She’s a mother, wife, and well-known singer, actress, and T.V. hostess. Tune in for some incredible inspiration on manifestation power, creativity, drive and embracing your ‘weird’ side!

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Savanah Deming
Connecting to Your Higher Purpose with Women in Dharma

In today’s enlightening episode, our guest Megan and Krista, the co-founders and directors of Women in Dharma, will awaken your higher self and transform your being. They want to show women that they can have it all — family, career, and self-fulfillment. They’re also pushing the envelope of how they do business, from equal pay across all their team members and truly working together as a team with equal voices. They will speak about the useful, actionable dharma tools such as the enneagram; and some wonderful pieces of advice on how to tap into your dharma and follow your true path.

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Savanah Deming
Manifesting Your Everyday Passion into Your Career with Dr. Deepika Chopra

Today we talk about the strength in the unconventional. Our guest, Dr. Deepika Chopra, explains her unconventional story becoming an Optimism Doctor and Visual Imagery Expert. Now, she works with clients and corporations globally to increase their personal optimism factor and help them reach their highest selves. From explaining how visual imagery works to what optimism truly is about, Dr. Deepika explains it all in this episode!

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Savanah Deming
The Journey & The Struggle, Following Up with Lacy & Darrell

In today’s episode we check-in, following up with one of our Getting Personal couples from a previous episode, Lacy and Darrell. It’s been a couple months since we’ve last talked to Lacy and Darrell and they have a lot to update us on. From their continued struggles to their new successes through radical transparency. If you followed their story from our previous episode, make sure to tune in to see their progress and discover new tools to use in your own relationships.

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Savanah Deming
The Power of Giving with Sebastian Terry of the 100 Things List

We are so excited about this weeks conversation with Sebastian Terry, creator of the “100 Things” list. He shares his journey and struggles that have deeply impacted his life and lead him to develop the perpetual need to give. We discuss the importance of measuring your success based on the number of people you’ve helped and impact you’ve made, rather than on the number of followers you have on Instagram. Our conversation with Sebastian was like a fresh of breath and we hope you decide to help us share the 100 Things movement!

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Savanah Deming