Recovery Secrets offers a brand new look at the addiction problem. Dr. Adi Jaffe, the Author of The Abstinence Myth, goes deep into areas previously unexplored and offers stories and solutions that aren’t often discussed around the addiction problem. Whether you know someone who is struggling, or you’re struggling yourself or even if your’re a professional who is seeking a different way to approach this frustrating and deadly problem, you’re going to love this podcast.
In this episode, Jessica will be bringing her unique view on sober living. She shares her honest truth about how she got to where she is today, what she was doing and what she was like at her lowest low, what her turning point was and how she began her sober living, and now what she does — being two years sober — to further her sobriety journey, and how she helps others through her platform.
Read MoreToday I want to discuss with you all some of the ways I’m seeing the current addiction treatment system failing. It’s not an easy or popular conversation to have — but I think we’re failing people left and right here, and the overdose rates are continuing to go up. I hope you’ll join me today to dive deeper into this topic and try looking at addiction from a different perspective.
Read MoreToday, I’m going to share with you the secrets that I’ve learned over my lifetime, about how to get in less fights with people, resolve those fights faster, and live a life with less conflict.
Read MoreDo you know people who struggle with addiction and wonder how to talk with them, having not been through similar struggles? Then you’re definitely going to want to stay tuned for this one!
Read MoreIn this episode, I tell you the story of a client of mine who came here to do some work that ends
with a flight cancellation and a profound lesson.
Read MoreToday we’re discussing anxiety, depression, and other ongoing mental health issues that are very common among the clients that I work with. I struggle with anxiety and depression, and in the past have often found myself juggling problems and avoiding conflict. Today, ’ll be sharing my experience addressing conflict, separating problems from reality, and moving forward!
Read MoreToday I’m here to talk to you about rituals — specifically the unhealthy ones. The ones that are bad habits or compulsions that keep finding their way back into our lives no matter how hard we try to get rid of them. Sometimes these can even become these huge, shame-inducing, unspoken pieces in our lives that stick with us every single day. Rituals are so important for creating consistency and flow throughout our day — so it’s crucial that these rituals are good ones. In this week’s episode, I’m going to give you some of the tools and techniques I use in my practice to help replace these unhealthy habits with healthier ones. And stay tuned for the end of the episode for a special announcement, too!
Read MoreThe topic I want to talk about with you all today is forgiveness. Whether or not someone intentionally or unintentionally wronged you, you’re still hurt by it — causing you to be angered, resentful, or frustrated at this person. But ultimately, it will only be your downfall for holding on to these feelings. We can do all the work we want, but at the core of it is forgiveness — it is so, so important. I hope you’ll join me for this week’s episode as I share with you some of the examples of forgiving in my own life and how it has changed things for me, and some of the actionable tools I’ve used to help me along the way!
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