Recovery Secrets offers a brand new look at the addiction problem. Dr. Adi Jaffe, the Author of The Abstinence Myth, goes deep into areas previously unexplored and offers stories and solutions that aren’t often discussed around the addiction problem. Whether you know someone who is struggling, or you’re struggling yourself or even if your’re a professional who is seeking a different way to approach this frustrating and deadly problem, you’re going to love this podcast.
Dr. Jaffe discusses what the Wall Street Journal is calling the "Gray Area" of drinking. IGNTD does not believe in the requirement of sobriety in recovery. We see our members make significant positive progress in their life by dealing with the core issues, all while decreasing their drinking. In today's episode you'll learn more about how this issue is anything but black or white.
Read MoreDr. Jaffe sheds light on how to get honest feedback from the support system in your life, in order to better yourself and your recovery.
Read MoreDr. Jaffe explains the science of serendipity and the importance of honest exploration and curiosity. As we stay curious, we give ourselves opportunities to find and notice serendipitous guidance that shows up for us throughout life.
Read MoreDr. Jaffe explores the difference between abundance vs. scarcity mindset around money and how to find gratitude — no matter how big or small — and no matter where you’re at in the journey.
Read MoreWhether in relationships or yourself, change is always happening. Dr. Jaffe points out that it's up to you to notice these changes within yourself and those close to you to be able to better understand how to make a positive impact between each other and create happiness.
Read MoreDr. Jaffe explains how to become the observer in your relationship in order to better align with your partner, especially during times of discomfort and growth.
Read MoreDr. Jaffe explains how radical acceptance works as a “personal gut check” to hold yourself accountable for your actions and your past.
Read MoreSophie Jaffe joins Dr. Jaffe today to discuss how to mother yourself by instating boundaries that protect your energy and promote internal happiness.
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