IGNTD is an honest exploration of all things relationships. Dr. Adi and Sophie Jaffe go deep and explore topics that others shy away from. From intimacy and sex to cheating and trust all the way to death, drugs, spirituality, friendships, work, health, nutrition, wellness and success... they talk about it all and you get to listen in!
Staying true to yourself may not always be the easiest path but if you can remain strong and focus on what you want you can achieve the life you dream of! Our guest this week knows what it takes to lead with her heart and live her truth! Allie Michelle will teach us how to listen to our internal guide and follow our own destiny!
Read MoreFood is necessary to our survival but it can also have a direct relation to our mood and how we feel. This week we speak with Julie Smolyansky, President, and CEO of Lifeway Foods who shares important information about symbiosis and the relationship between Kefir and the gut. Julie shows us how adding this option to our diet can be extremely beneficial to our health and wellness! Cheers to that!
Read MoreThe fast friendships we form on the playground are quite different from the relationships we form as adults. Today Adi and Sophie talk about seeking empowering relationships which make you a better person! Learn tips on how you can do a relationship detox and find the best friends for your life!
Read MoreThere is no secret formula when it comes to starting and running a business but there are tools to help you reach your goals! Our guest this week is expert business coach Lisa Bilyeu who runs both "Impact Theory" and "Quest Nutrition" with her husband. Lisa breaks down the myths we have all heard about business and shows us the path to being a successful entrepreneur!
Read MoreRelationships aren't always the magical fairytale we imagine them to be! They are hard work and they evolve over time. This week, our guest Kelly LeVeque, a holistic nutritionist shows us how she and her husband worked together to pursue their individual passions as well as write a book as a team! Cheers to supporting your partner in this wild game of life!
Read MoreToday we are talking about Addiction. Our guest Noah Levine used a unique Buddist and meditation approach on his path to recovery. These tools have now helped him create an entire movement towards non-AA based recovery. Join us as we learn more about his story!
Read MoreSocial media is not always what it seems and it's hard not to get swept up in the "perfect lives" that are broadcasted on Instagram and Facebook. We are grateful to welcome our guest Light Watkins to the show this week as he takes us into the present moment. Light is a meditation guru and he helps us learn how to live our lives with full intention. We must seek the truth in a world where almost everything can be faked. Join us on our journey as we embrace meditation!
Read MoreHappy Valentine's Day to our IGNTD family! Love is in the air and we have a very special episode for you today! Our guest Alexandra Roxo is going to spice up your love life as she helps people step into their sexuality! Alexandra has spent the last 15 years as a filmmaker, writer, and photographer and now she works as a mentor teaching self-love and empowerment! XO
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