Overcoming Self-Doubt Through Facing Your Shadow
In this episode, we’re talking all about self-doubt. For most of my life, I’ve been saddled with self-doubt. There was always this voice in the back of my head making sure I knew I wasn’t enough in whatever I was doing. For years, it played as constant noise in the background of my life.
But, over the past 15 years or so, I’ve made an incredible realization: you shouldn’t actually be running away from this voice at all. And in order to enjoy your life to the fullest, you have to respect and acknowledge this voice — or as some people call it, ‘your shadow.’
So today, we’ll be looking at what the concept of ‘shadow’ is, what light is, and how I use shadow to have more light.
[:44] About today’s topic of discussion.
[3:07] What is the shadow?
[7:22] What light is and why we have trouble sharing it with others.
[8:59] What I propose: let’s use our shadow to ignite our light.
[10:18] What I learned about shadows and light.
[13:04] Why you should not hide your shadow and instead use your shadow to fuel your light.
[15:29] What life is like being able to live with your shadow and light in harmony.
[16:24] What will happen for you when you start going through this process yourself.
[17:03] Please screenshot this podcast and let us what connected with you the most (this is part of sharing your shadow!)
[17:20] About upcoming IGNTD courses and programs.
Mentioned in this Episode:
IGNTD Recovery (Register and join the free workshop!)
TheAbstinenceMyth.com (Pay for shipping and I will send you the book for free!)
Find out more about IGNTD:
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