Going Deep: Exploring Our Limits And Finding New Adventures
Today’s our ‘Going Deep’ end-of-the-month summary episode! ‘Adventure’ was the topic of this month so we definitely urge you to go and listen to the past three episodes if you haven’t already, before coming back to this one.
Today we’ll be reflecting on this month’s theme of adventure, what it all means, all of the different ways you can become more adventurous in your own life, and how to choose adventure — and ultimately, choose joy.
We have been all across the board with all of our beautiful guests — from faraway travel to rediscovering your adventurous side from within. We’ve truly covered the whole spectrum of adventure! And we hope, through it all, that you've also discovered how you can find your own adventures — whether in the regular routine of your every day of life, through incredible journeys across the world, or internally from within — and experience a more exciting life!
And with that, we’ll leave you with a quote on the theme of adventure:
“To explore new oceans, you have to lose sight of the shore.”
[:35] About today’s ‘Going Deep’ episode!
[:50] Reading today’s review of the week.
[1:35] Sophie reads a quote for us today on the theme of adventure.
[1:57] Reflecting on this month’s theme of adventure and our incredible guests.
[6:20] What adventure is truly about and the many different ways you can experience adventure.
[10:33] The importance of setting boundaries on your vacation and allowing yourself to be fully present.
[14:03] Why it is so key to choose adventure in your everyday life and ultimately, why it’s up to you to make that change.
[23:25] The ultimate goal of adventure: to be happy now.
[25:36] Where can you find more adventure in your life?
[28:28] If you enjoyed this week’s episode, please be sure to screenshot the podcast, share on social media, tag us and let us know what resonated the most with you!
[28:44] About our upcoming workshops and retreats!
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