Embracing Change and Living Your Life’s Purpose with Shannon Algeo

“I trust the change unfolding in my life. Sometimes we must let go of something good to let in something better. The wheel of life is always turning and change is necessary — without it, we become complacent. Change is brewing. Loosen your grip and relax into it. As you’re guided to step more authentically into your power and purpose, something has to shift. Change must occur. Trust the change unfolding in your life.” — from The Moon Deck

This excerpt perfectly captures the theme of today’s episode: embracing change and letting go to truly live your life’s purpose. Through trauma and uncertainty, you become stronger on the other side. Trust the change unfolding in your life! On the other side of conflict and struggle is growth, transformation, and living life to your fullest.

Our guest today, Shannon Algeo, lives this idea every day as his life’s purpose. He’s a meditation teacher, a life coach, a motivational speaker, and runs the podcast, Soulfeed, with his co-host, Alex Kip. His work revolves around helping others to heal old patterns of trauma and negativity so they can powerfully show up in the world to live a life of power, presence, and purpose. In this podcast, we discuss many of these topics, his own personal journey, and the many powerful lessons we’ve all learned throughout our lives. We hope you’ll join us all today!

Topics Discussed:

[1:10] Reading our review of the week!

[3:15] Sophie reads an excerpt from the trust card in The Moon Deck.

[4:42] The struggle of complacency and the importance of letting go and allowing change to occur.

[11:26] About Sophie’s spring playlist on Spotify and her newsletter on The Philosophie!

[17:30] Shannon talks about his journey with realizing he had given up his power and how he went through the process of regaining it.

[39:57] Shannon’s thoughts on allowing ourselves to enjoy our lives.

[57:10] Discussing white supremacy, marginalized groups, and putting in the work as an ally.

[1:07:50] Our signature five questions

Mentioned in this Episode:

IGNTD episode: “Man of Still ft. Shaman Durek”

Ancient Wisdom Today Podcast by Shaman Durek

IGNTD episode: “Going Deep: Learning to Heal and Rebuild Trust After Relationship Trauma”

IGNTD episode: “Going Deep: Our Story of Infidelity, Sex Addiction, Trust, and Love”

IGNTD episode: “Learning to Manifest and Align With Your Most Authentic Self w/ Lacy Phillips”

IGNTD episode: “Part 2: Learning to Manifest and Align With Your Most Authentic Self w/ Lacy Phillips”
The Moon Deck - Use code: ‘Philoophiemoon’ at checkout!

IGNTD episode: “Family Relationships and Loss” (with Rachelle Tratt)

“Nourish Your Soul” Retreat with Sophie Jaffe and Rachelle Tratt

Philosophie Mama on Spotify: “Spring is Here” playlist

Philosophie Superfoods — Subscribe to receive Sophie’s newsletters!

SoulFeed Podcast with Shannon Algeo

Shannon Algeo’s website

Glennon Doyle

Carl Jung — Archetypes

Caroline Myss — Archetypes

Beyond the Messy Truth: How We Came Apart, How We Come Together, by Van Jones

IGNTD episode: “Integrating Spirituality into Your Life with Ryan Weiss”

Dr. Wayne Dyer

Me and White Supremacy Workbook, by Layla F. Saad

The Joe Rogan Experience (Podcast)

Yoga Nidra

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The Philosophie offers cleanses and other nutritional products that are unlike any of the other supplements and detoxification programs on the market. Why? Because they actually nourish the body with whole, live, nutrient-rich foods. Each of the Philosophie superfoods and protein blends is vegan, raw, gluten-free, and has absolutely no filler ingredients.

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