In this episode, we’re talking all about self-doubt. For most of my life, I’ve been saddled with self-doubt. There was always this voice in the back of my head making sure I knew I wasn’t enough in whatever I was doing. For years, it played as constant noise in the background of my life.
Read MoreToday we’re continuing the conversation about toxic masculinity from a few weeks back with the episode, “Changing Our Perspective of Masculinity.” I’m going to dig deeper into the conversation by revisiting the typical male roles as we define them by our culture.
Read MoreToday we’re going to be taking a look at this question from a few different angles: your everyday life, how to do it when your kids are challenging, and how to do it when you make mistakes. And be sure to tune into this episode even if you don’t have kids — these concepts apply to all relationships!
Read MoreToday I’m here to talk about a topic that came out of a client session I had about a year ago. In this session, my client was really struggling about what to do next. He was faced with the knowledge that as he continued doing the work he needed to do, he further understood the gap in his knowledge. Think of the Aristotle quote: “The more you know, the more you know you don’t know.”
Read MoreBuckle up because we’ve got a serious topic to cover today. Today we’ll be talking all about this concept of connection vs. isolation. They’re these two different sides to this battle we fight in how we deal with our problems, how we treat others, and what our relationships end up being like.
Read MoreToday we’re talking all about travel! Sophie and I just recently came back from a really long family vacation to Israel, which we do once a year, every year. What was unique about this trip, though, was that it was actually the longest trip we’ve ever taken together as a family! And it was completely amazing.
Read MoreToday I want to talk to you about why I don’t actually believe that anyone is powerless and believing that you’re powerless can actually screw up any real successful attempt at change.
Read MoreIn today’s episode, I’m speaking with someone about their experience in the IGNTD Hero Recovery program and their entire journey leading up to it. Richard’s experience is common to many people but it also has many unique facets, so I’m excited for you all to listen in and hear his journey.
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