Today we’re here to close out our first month of themed episodes! This month’s theme was the connection between mind and body — the biology/spirituality connection. We had some amazing guests on, including Bruce Lipton, Koya Webb, and Kate Van Horn! With Bruce we discussed the biology of belief and the intersection between consciousness and matter; with Koya, we spoke about powerful notions around self-love, self-worth, and gratitude; and with Kate, we talked about developing intuitive practices for healing from traumatic, psychological events.

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In this episode, we’re joined by Kate Van Horn. Kate is a business coach, entrepreneur, yoga instructor, Tarot reader, and mentor for women. She also co-founded and runs The GOOD Fest — a wellness festival that will not only challenge and excite you, but leave you happier, healthier, and more fulfilled than when you arrived.

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Join us for an episode full of powerful notions around self-love, self-worth, and gratitude; nuggets of wisdom on how to stay connected to yourself and others; how to manifest these concepts and create real change; how to practice and spread love and eradicate fear; how to identify your fears and turn them into love; and much, much more!

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In this episode, we’re kicking off a new format to the IGNTD Relationships podcast! Each month we will be exploring a new theme with various guests and at the end of the month we’ll wrap it all up with our key findings through a ‘Going Deep’ episode. This month, the theme we will be exploring is our relationship between our biology, body, and physical nature with our spirituality and psychology.

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Today we’re talking all about intuition with our dear friend, Aarona Lea Pichinson. Intuition is one of these things that sound so easy, but really, it can become difficult to listen to your inner voice when you’ve been told not to or have learned over time not to trust it. Your intuition can also become cloudy from being bombarded with different information and energies throughout your day-to-day life also. It’s incredibly important to have practices, rituals, and things you can do on a daily basis to bring you back to your inner compass.

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Today’s episode is all about radical transparency! Authenticity, vulnerability, and letting your partner in on your thoughts and feelings, all offer an opportunity to grow as a couple. And the couple joining us today, Nicholas and Amanda Bayerle are such great examples of this! They got married young and have learned how to consistently grow together, be completely honest with one another, and successfully work together as a couple business-wise!

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Today we’re covering so many interesting topics from body positivity, listening to your intuition, and really tuning into what your body needs (rather than chasing the media and what others say) — to skin care and food! We talk about creating your own idea of wellness, the importance of honoring who you are in this phase of your life, and all of our own struggles with self-image and self-love. 

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Today we’ve got a really fun Mother’s Day-themed episode planned for you all! It’s going to be all about motherhood. This episode will show you that you really can have it all! You don’t have to let go of your major passions in life in order to be a fully present mom. You can have a super successful career and be a great mom.

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